QIGONG ONLINE
online workshop – small vegetables
| Wednesday | 9:30 - 10:20 AM |
Small practices with a big effect
In traditional Chinese cuisine, small vegetables – leaves, roots, seeds and more – are nourishing side dishes that add flavour, depth and substance. In this spirit, the exercises in this workshop are like “little greens” for your Qi Gong: small, powerful practices that enrich your routine or offer a nourishing energy snack throughout the day.
These mini-practices are simple to learn, easy to integrate, and helpful whenever you long for a moment of inner connection, softening tension, or supporting the flow of Qi, blood and fluids in your body.
Perfect as a complement to your ongoing practice or as a gentle introduction to subtle movements that cultivate presence, calm and vitality.
- Live online – 4 sessions, 50 minutes each
- Good for beginners - No prior experience required
- The class is held in english
- Recordings available
Program details
Dates: 5.11. / 19.11. / 26.11. / 3.12.2025
Time: 9:30 - 10:30 AM (CET)
Platform: Live online via Zoom
InstructorRenata Schoch
Language: English
Price 70 EUR
If you have any questions: infopl@path-of-dao-qigong.ch
