QI GONG PRACTICE
regular qi gong classes winter-spring 2026
| Warsaw | 13 January – 25 June 2026 |
Regular Practice with Path of Dao in Warsaw
Qi Gong & Daoist Arts
Regularity is the key to deeply mastering the arts we teach. It is the foundation of true development. The aim of our regular classes is to ensure consistency in your learning and growth. We value both your individual path and the shared journey within a stable group of dedicated students. Practicing in a group provides support and inspiration, with the teacher guiding you at every stage. Our classes are open to everyone (from complete beginners to advanced practitioners).
If you are interested in real transformation, there is no other way – regular practice is the foundation. How else can you become aware of the habitual tension stored in your body? To release stress, we need effective methods and systematic work – done with full engagement and awareness.
The idea behind regular classes
Three months of regular classes is a time in which the practice begins to deeply integrate into your life. You will feel the effects in your daily functioning. Thanks to the brilliant forms we teach, you will be able to observe yourself from different perspectives and, step by step, begin self-healing.
This process has its own rhythm: there will be moments of challenge and moments of beauty. The final effect? Priceless.
Group practice is a source of support and inspiration. It is a key element of the Path of Dao teaching system. Through relationships with other students, we can better understand ourselves. Together we achieve more – with the teacher there to support us.
Structure of regular classes
A deepening of the practice for those who have been with us before, and an entry onto the path for those joining us for the first time. The program is designed so that everyone – regardless of experience level – can benefit from it.
This structure not only allows you to learn new things but also to integrate and stabilize the knowledge you have already gained. It is a process in which we build solid foundations step by step, while also discovering new aspects of the practice. The regularity and structure of the classes support this development, creating space for deeper understanding and a natural progression between levels.
Classes are led by Ron Timm, founder and head teacher of Path of Dao.
We welcome everyone who wants to develop through movement and mindfulness – regardless of age, level of advancement, or previous experience.
Important
- Classes can be made up – even though you sign up for a specific group at the start, we encourage you to attend other groups to make up for any absences (no registration required – just come to the practice).
- From January 13th to 15th, we’re having an open week – anyone who hasn’t practiced with us can come for free classes. Registration is available via the form below.
- Classes led by Ron Timm are in English.
- You can join at any time, but of course it’s best to start at the beginning of September.
- Students register for the full cycle – 21 weeks of classes. There are no refunds for missed classes, so we encourage you to make up for any absences by attending other groups.
For those outside the cycle who want to try our methods or attend additional classes, we offer a single-entry option.
How to enroll?
- Look at the class schedule below and choose how many classes you’d like to attend per week. Then click here:
- Create an account > go to the „Offer“ tab > go to „Subscriptions“ and choose how many classes you’d like to attend per week.
- Finally, go to the „Schedule“ tab and join your chosen class.
Class Schedule
Regular Winter-Spring 2026 classes run from January 13 to June 25 (a total of 21 weeks of classes and 3 weeks of independent practice at home or in the park).
| Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|
| MORNING CLASSES | ||||
| 07:30 - 8:30 |
Qi Gong Fast Lane Nei Gong / Breathwork / Stillness Practice Balladyny 3C no space avaialble |
Morning Qi Gong Paida Gong / Fang Song Gong Twarda 42 |
Morning Qi Gong Kotau and Stillness Practice / Meditation Balladyny 3C |
|
| 08:30 - 9:30 |
Qi Gong / Taijiquan Cloud Hands Twarda 42 |
Qi Gong / Bagua Fan Windmill Palms Balladyny 3C |
||
| EVENING CLASSES | ||||
| 18:00 - 19:00 |
Taijiquan Fast Lane Cloud Hands and Five Directions Form Balladyny 3C no space avaialble |
Qi Gong / Breathing / Taijiquan Balladyny 3C |
Bagua Zhang Fast Lane Six Dragons Exercise / Circle Walking Balladyny 3C no space avaialble |
|
| 19:00 - 20:00 |
Cultivation of Stillness Daoist Standing Practice and Meditation Balladyny 3C |
|||
Cloud Hands and Five Directions Form Balladyny 3C
Nei Gong / Breathwork / Stillness Practice Balladyny 3C
Daoist Standing Practice and Meditation Balladyny 3C
Paida Gong / Fang Song Gong Twarda 42
Cloud Hands Twarda 42
Six Dragons Exercise / Circle Walking Balladyny 3C
Kotau and Stillness Practice / Meditation Balladyny 3C
Windmill Palms Balladyny 3C
Timeline:
- 13/01-5/02 » Ron Timm (4 weeks)
- 9/02-12/02 » Michał Opieczyński (1 week)
- 17/02-19/03 » Ron Timm (5 weeks)
- 24/03-2/04 » independent practice (2 weeks)
- 7/04-30/04 » Ron Timm (4 weeks)
- 5/05-7/05 » independent practice (1 week)
- 12/05-21/05 » Ron Timm (2 weeks)
- 26/05-28/05 » Michał Opieczyński (1 week)
- 2/06-25/06 » Ron Timm (4 weeks)
Location:
ul. Balladyny 3C – Tu i Teraz Warszawa (Mokotów)
ul. Twarda 42 – Studio42, Warszawa (Śródmieście)
Organisational contribution:
Participation options and contribution amounts are available on the registration page.
Students register for the full 6-month cycle (21 weeks of classes). There are no refunds for missed classes, so we encourage you to make up for absences in other groups.
If you have never trained with us before – we invite you to try our classes during the first
FREE week (January 13-15).
For those outside the cycle who want to try our methods or attend additional classes, we offer a single-entry option.
