


QIGONG RETREAT
circles and cycles – a retreat for women
Ticino, Switzerland | May 7–11, 2025 |

Reconnect with Your Natural Rhythm
In a world of straight lines and rigid structures, we often forget the power of circular movement, softness, and flow. This retreat is an invitation to return—to the wisdom of your body, the rhythm of nature, and the deep stillness within you.
A transformative 5-day retreat for women to immerse themselves in their cyclical power.
What Awaits You?
- Daily Qi Gong practice – 18 hours of guided movement and meditation to strengthen and harmonize your energy flow
- Healing through rhythm, repetition, and stillness – circular movements, cycles in many variations to regulate your nervous system and release emotional blockages
- The cyclical wisdom of women – explore the deep connection between movement, breath, and your natural inner rhythm
- A sacred space for transformation and connection – group sharing, listening, speaking, silence, and deep connection
- Time for integration – nature walks, relaxation, and personal reflection
- A breathtaking retreat location – set in the peaceful landscapes of Ticino, surrounded by lush mountains and pristine nature
- Accommodation and nourishing meals included – wholesome, local, and carefully prepared cuisine
Venue – Locanda del Viandante
This charming mountain house, nestled in the heart of the Swiss Alps, combines modern comfort with traditional alpine heritage. Locanda del Viandante is a place of regeneration, initiated by the Fondazione Scamoi to preserve local culture. It offers a warm, homely atmosphere surrounded by the untouched beauty of Ticino.
Address: Strèda di Scamoi 17, 6763 Faido, Switzerland
Facilities:
- Comfortable single and shared rooms
- Inviting group room with underfloor heating
- Fully equipped catering facilities
- Stunning nature for walks and reflection
Accommodation & Prices per Person:
- Single Room: 1000 CHF
- Twin Room: 800 CHF
- Triple Room: 700 CHF
All rooms are comfortably equipped and provide a relaxing atmosphere for your retreat experience.
Your Teacher
Renata Schoch is an experienced Qi Gong teacher specializing in movement-based meditation and women's cyclical health. Her teaching is gentle yet profound, intuitive yet structured – a powerful blend of ancient wisdom and modern awareness.
Sample Daily Schedule
- Morning Practice: 7:00–8:15
- Breakfast: 8:30
- Lecture / Practice: 10:00–12:30
- Lunch: 12:30
- Lecture / Practice: 15:30–17:30
- Dinner: 18:00
- Integration: 19:30–20:30
All sessions and activities will be held in German.
Invest in Yourself
- 5 days of guided Qi Gong practice and workshops
- Comfortable accommodation at the retreat center
- Daily wholesome, nourishing meals
- Time for deep rest, reflection, and connection with nature
Payment Details & Registration
We are delighted to offer this special retreat in such a magical place! Spaces are limited—secure your spot now.
To register, please fill out the Google form and transfer either the full amount or a 50% deposit (payment instructions will be sent in the confirmation email). Spots are allocated upon receipt of payment.
Cancellations with a refund (minus a 50% deposit) are possible up to 45 days before the retreat, i.e., until March 22, 2025. After this date, the participation fee is non-refundable.
Questions? Contact us at: info@waterwaysqigong.com
We look forward to welcoming you!