Offer
workshops
Workshops are an opportunity to deepen your learning, immerse yourself in an experience, learn more about our way of working or engage more with a topic you already know.
POLAND
The workshops in Warsaw, Gdansk and Krakow are by our main teacher Ron Timm and are open to all people (from beginners to advanced).
By attending 5 workshops in 2026, we will give you a 50% discount in the form of a voucher to use for one workshop of your choice in 2027. By attending 10 workshops, you will receive a 100% discount.
Warsaw
Led by: Ron Timm
In 2026, we have prepared a series of five workshops. The program stands out for its interesting themes, depth and diversity. All the workshops throughout the year complement each other brilliantly. They are designed to enable you to continue your in-depth work and support you in creating your individual practice.
the sun and the moon - the understanding of yin yang
| Warsaw | 17 – 18 January 2026 |
The essence of Qi (energy) is movement. Polarization is created through movement: here and there, before and after, light and dark, up and down. In the Daoist, traditional Chinese approach, what we call Yin and Yang is the basic principle of movement, transformation, and polarity. Understanding the complementary principle of Yin Yang is an excellent foundation for the practice of Qi Gong, Traditional Chinese Medicine, and in-depth energy work.
the six dragons exercise of bagua zhang
| Warsaw | 7 – 8 March 2026 |
The Six Dragon Exercises can be seen as a Qi Gong companion to the Bagua Zhang practice. They prepare the body by affecting the ligaments, tendons and fascia, increasing their flexibility and range of movement, but also the soft tissue, including the internal organs. In this way, after a long period of concentrated practice, they lead to the formation of the “Dragon Body”, with its characteristic soft and dynamic flexibility.
“like a fish in the water” - body alignment in qi gong
| Warsaw | 6 – 7 June 2026 |
Correct body alignment in Qi Gong is fundamental and crucial for the effectiveness and efficiency of the practice.
Working on proper body alignment is a good and rewarding introduction to Qi Gong, because for most of us it is easier to position our knees, chest, or tongue correctly than to work directly with Qi. And yet, body alignment and the flow of Qi are closely related.
Cultivating the Inner Garden - Well-being in Classical Chinese Medicine
| Warsaw | 19 – 20 September 2026 |
This workshop is an invitation to look at yourself as an inner garden that grows most beautifully when you allow it to follow its natural rhythm and give it the right care. Based on classical Chinese medicine, we will learn to nurture our energy, emotions, and body in a light way, in harmony with nature and flowing from within.
| Warsaw | 28 – 29 November 2026 |
dao yoga and advanced daoist breathing
Reverse breathing and compression breathing are breathing methods in advanced Qi Gong, Taijiquan and meditation. Dao Yoga postures allow us to open, compress and use different spaces in the body to breathe. In this workshop, we will specifically develop and “breathe” the sides of the body (liver and spleen breathing) and the lower back (kidney breathing).
Gdansk
Led by: Ron Timm
Over the year, we will organize six weekend workshops. These will enable you to work systematically and in depth on specific issues. Workshops in this format give you a solid foundation, provide a comprehensive introduction to qi work, allow you to deeply experience the effects of the exercises and the method and provide the space needed for transformation to take place.
During this workshop cycle, we’ll explore the basic principles and develop skills in working with the body and qi. The Gdańsk workshops can be easily combined into a year-long foundation course in Qi Gong.
the nature of dao is return - walking the bagua circle
| Gdansk | 31 January – 1 F|ebruary 2026 |
Circle Walking Meditation is a dynamic way to calm a mind preoccupied with thoughts, a method of silencing the negative effects of succumbing to extreme emotions and restoring a scattered spirit to a state of coherent wholeness. This practice simultaneously develops inner strength, motor skills, physical strength, and agility of the feet through their constant movement.
| Gdansk | 11 – 12 April 2026 |
Moving with the wind - hands like windmills and the principle of following weight
“Moving with the wind” is a gentle Qigong practice that teaches harmony with the natural flow of energy—as soft as the hands of a windmill moving with the wind. The “Windmill Hands” exercise relaxes the body, opens the breath, and helps you experience how much lightness arises when we choose to go with the flow instead of resisting it.
| Gdansk | 20 – 21 June 2026 |
„Small vegetables” - Fang Song and Paida Gong
Learning this set is a great start to your Qi Gong adventure. These are extremely practical and effective exercises that change the state of your body and mind. In addition, they can be easily woven into your daily life and any training routine. They are quite simple and can take very little time. On the other hand, they are an endless adventure of getting to know yourself – every day – anew.
qi gong and the spine – “the awakening of the spine”
| Gdansk | 12 – 13 September 2026 |
Kręgosłup jest wyrazem linii środkowej i centralnym kanałem w ciele. Elastyczny, sprawny i świadomy kręgosłup ma kluczowe znaczenie nie tylko dla zdrowia i dobrego samopoczucia, ale także dla skuteczności ćwiczeń Qi Gong. Ćwiczenia są proste i mają dobry wpływ na stan pleców.
rising and sinking – waking the qi
| Gdansk | 24 – 25 October 2026 |
Rising and Falling are the basic, fundamental movements of life that determine our health and well-being. They are expressed in all physical phenomena and functions, such as the seasons, the alternation of day and night, and the tides. In this wonderful set of exercises, we learn how to guide Qi, blood, and body fluids along specific paths in our body.
qi gong and work with body
| Gdansk | 12 – 13 December 2026 |
From our perspective, Qi Gong forms the basis for various forms of bodywork, energy work, martial arts, and meditation. During this workshop, we will learn manual therapy techniques and procedures using Qi Gong practice. We will take turns giving and receiving treatments, releasing blockages, activating energy flow, mobilizing joints, opening structures, and bringing the body and mind into a state of deeper relaxation.
Krakow
Led by:: Ron Timm
Our non-new direction!
This workshop is designed to create opportunities for new practitioners to practice Qi Gong from scratch and to strengthen, deepen and develop this art in existing practitioners.
circling hands - “flow and transformation”
| Cracow | 21 – 22 February 2026 |
In Circulating Hands Qi Gong, we want to allow Qi to flow (circulate) effectively and in an orderly manner throughout our body. We want to connect with harmony, perfection, order, but also with the power of circles and circular movements. Circulating Hands exercises make us more agile and flexible, strengthen our back and legs, and improve the integration of all body structures.
daoist breathing - "the wind that opens the spring blossoms"
| Cracow | 18 – 19 April 2026 |
In Qi Gong, we have three types of regulation: posture regulation (physical body), breath regulation (emotional body), and thought regulation (mental body). During this workshop, we will focus particularly on breath and breathing. How we breathe directly affects the movement of Qi in the body, because Qi and breath are closely connected, so regulating breath will always regulate Qi.
yang sheng - nourishing life
| Cracow | 29 – 30 August 2025 |
Over two days, we will devote ourselves to the fundamental practice of energy work. This method is called Yang Sheng (Care for Life). Eastern medicine has developed this path to cultivate longevity, not only in terms of extending life span, but more in terms of quality of life.
SWITZERLAND
Bern
For one or two days, you have the opportunity to devote yourself to in-depth learning and experience within a specific topic, to gain an insight into our path and our way of working, or to deal more intensively with a topic you are already familiar with.
We offer workshops that are open to everyone (beginners to advanced).
the six dragons exercise of bagua zhang
| BERN | 14 – 15 February 2026 |
The Six Dragon Exercises can be seen as a Qi Gong companion to the Bagua Zhang practice. They prepare the body by affecting the ligaments, tendons and fascia, increasing their flexibility and range of movement, but also the soft tissue, including the internal organs. In this way, after a long period of concentrated practice, they lead to the formation of the “Dragon Body”, with its characteristic soft and dynamic flexibility.
“like a fish in the water” - body alignment in qi gong
| BERN | 23 – 24 May 2026 |
Correct body alignment in Qi Gong is fundamental and crucial for the effectiveness and efficiency of the practice.
Working on proper body alignment is a good and rewarding introduction to Qi Gong, because for most of us it is easier to position our knees, chest, or tongue correctly than to work directly with Qi. And yet, body alignment and the flow of Qi are closely related.
zifa gong - spontaneous qi gong, leading and following
| BERN | 15 – 16 August 2026 |
cloud hands - “hands that move like clouds”
| BERN | 31.10 – 1.11.2026 |
Student‘s voices
I found out about Ron from the person that I trust. You can’t trust online reviews so much, but if you’re wondering if meeting Ron is for you, you can only trust your intuition.
For me, work with Ron was about exploring fundamental levels and changing habits that were harmful to my body. He is a real teacher, and before I met him, I didn’t know I needed his teachings so badly.
Meeting and starting work with Ron was for me to settle again in my body. Confrontation with the old tension and bringing consciousness back into closed, forgotten, and lifeless parts of the body is like being born again.
When I started practicing Qigong, my life has completely transformed in both the private and professional parts. On my way of life, I finally found a guide who teaches me to meet my own power and stand in it on my own feet - figuratively and literally.
Ron is an exceptionally gifted teacher. Several workshops and retreats I’ve participated in gave me a much deeper understanding of the energy of my body and mind. Ron’s dedication and precision helps me to bring knowledge and experience from lessons to my life. Everyday practice allows me to overcome everyday stress or obstacles and stimulate personal growth.
I have been participating regularly for 10 years in Qi Gong workshops led in Poland by Ron and I practice every day as much as possible. I keep fit and healthy at the age of 75. I can also help my patients better (I have been practicing Traditional Chinese Medicine for 30 years now). I have a lot of liking for Ron for the fact that he smoothly combines very high expectations and requirements of participants and his own with support and care. He is perfect in his teachings not for the fact that he goes into detailed technical instructions but that he can consistently communicate the essence and depth of Qi Gong.
During every session, I experience the immediate use of this practice. First of all, my physical and mental presence increases. Thanks to Ron’s very logical and pragmatic explanations, concepts are revealed to me which slowly merge as a big whole. Ron teaches principles that go beyond the sheer physical motions and extend to all my areas of life. Absolutely mindblowing.
I've been on inner search for over twenty years. Ron is the teacher I always wanted to meet. Practice under his guidance, universal wisdom he gives us is something unique in this crazy world, where pseudo-teachers multiplied. I wished only to have more time to practice because it results in my greater peace of heart and better vitality. At the end of each workshop and retreat I thank him personally or quietly in my mind with words 'Thank you, Ron for being here.
Ron Timm is a master teacher, an expert in his field. If you want guidance with learning how to meditate or starting a daily Qi Gong practice – look no further. I can highly recommend his healing classes & energizing retreats where you’ll be introduced to mindful exercises which will quickly produce noticeable benefits on all levels – mind, body and soul. Get started today!
Through the work with Qi I can develop a more subtle and more differentiated perception, which enlarges my diagnostic and therapeutic possibilities. At the same time, I learn to deal with my own energetic resources. The basic understanding of Qi, which we develop during the trainings is not only a support in the professional field, but facilitates every aspect of my life. Ron has the skill to transport the deep wisdoms of Daoism with clarity, pragmatism, lightness and contagious enthusiasm.
Between the age of 12 and 23 I sustained several concussions and whiplashes. I suffered from reduced mobility in the area of the cerebral spine as well as from strong tiredness after any effort. Through Qi Gong I found back to my mobility.
After several years of Taiji with another teacher I was surprised how little basic knowledge I had. In a short time with Ron (and intense private lessons) I got important insights and strongly demanding exercises. With Ron I feel seen, challenged and supported.
