WORKSHOP - EASTERN MEDICINE & QI GONG
yang sheng - nourishing life
| Warsaw | 14 – 15 June 2025 |
The principles of “nurturing life” build the basis for Qi Gong practice as well as for the effectiveness of Chinese medicine.
Workshop Description
In two days, we will devote ourselves to the fundamental practice of energy work. This methodology is called Yang Sheng (Care for Life). Eastern medicine has developed this path of cultivating longevity, not only in terms of extending the duration of life, but more so in terms of the quality of life.
Yang Sheng is a practical science. It explores the foundations of human health, strengthens the body, prevents disease, prolongs life and teaches people how to cultivate their health. The didactics of Yang Sheng refer to the entire life process: birth, development, ageing and death. The methods of Yang Sheng involve not only Qi Gong but also nutrition, sleep, environment, sexual activity, mind, traditional medicinal substances, regeneration, baths and massages.
It is about basic lifestyle – temperance, regularity, strengthening the Earth, the Earth element and our center. We will recognize that nutrition is a key to maintaining and strengthening our health and our center.
Every Qigong exercise, when done correctly, will always strengthen the center. Every herbal prescription or combination of needles in acupuncture in Chinese medicine will always strengthen the center as well.
By cultivating this knowledge and way of life (Yang Sheng), Qi (energy) can arise, be maintained, preserved and regenerated.
LOCATION:
Warsaw, ul. Twarda 42(formerly ‘Oddaj Ciężar’ studio)
ORGANISATIONAL FEE:
650 zł – Early Bird (until 23.05)
- 700 zł – Late Bird (until 30.05)
- 800 zł – Regular Price (from 31.05)
* This event is organised by the Warsaw Mokotow Religious Community. Please see the registration form for details
For questions, write to us: infopl@path-of-dao-qigong.ch
Good Qi,
Team Path Of Dao
