WORKSHOP - EASTERN MEDICINE & QI GONG
yang sheng - nourishing life
| Cracow | 29 – 30 August 2025 |
The principles of “nurturing life” build the basis for Qi Gong practice as well as for the effectiveness of Chinese medicine.
Workshop Description
In two days, we will devote ourselves to the fundamental practice of energy work. This methodology is called Yang Sheng (Care for Life). Eastern medicine has developed this path of cultivating longevity, not only in terms of extending the duration of life, but more so in terms of the quality of life.
Yang Sheng is a practical science. It explores the foundations of human health, strengthens the body, prevents disease, prolongs life and teaches people how to cultivate their health. The didactics of Yang Sheng refer to the entire life process: birth, development, ageing and death. The methods of Yang Sheng involve not only Qi Gong but also nutrition, sleep, environment, sexual activity, mind, traditional medicinal substances, regeneration, baths and massages.
It is about basic lifestyle – temperance, regularity, strengthening the Earth, the Earth element and our center. We will recognize that nutrition is a key to maintaining and strengthening our health and our center.
Every Qigong exercise, when done correctly, will always strengthen the center. Every herbal prescription or combination of needles in acupuncture in Chinese medicine will always strengthen the center as well.
By cultivating this knowledge and way of life (Yang Sheng), Qi (energy) can arise, be maintained, preserved and regenerated.
LOCATION:
Kraków, ul. Krakowska 41 (OFFicyna Studio)
DATE/TIME:
29-30 August 2026, 10:00 – 17:00
The workshop includes a 2-hour lunch break (on your own).
ORGANISATIONAL FEE:
- 700 zł – Early Bird (up to 29.07)
- 800 zł – Regular Price (from 30.07)
* This event is organized by the Warsaw Mokotów Religious Community. Details are in the registration form.
For questions, write to us: infopl@path-of-dao-qigong.ch
Good Qi,
Team Path Of Dao
