WORKSHOP - QI GONG
zifa gong - spontaneous qi gong, leading and following
| BERN | 15 – 16 August 2026 |
Through this workshop we are introduced to the practice of formless Qi Gong. With all our senses directed inward we come into deep contact with the Qi and its movements. Following the Qi in its natural and spontaneous expression not only releases blockages, but also allows us to experience true authenticity.
Workshop Description
Zi -means self or oneself, Fa -to bring forth, to express, to send out; Gong -the work, exercise. Zifa Gong can therefore be translated as „self-emerging“ exercise. Zifa Gong is the name given to all forms of Qi Gong in which spontaneous movements are allowed.
An inherent quality of energy (Qi) is movement. Qi wants to move and must move. When Qi moves freely, harmoniously, and undisturbed, we feel healthy and well
From the perspective of Qi Gong, Qi can be moved by our intention (Yi): Qi follows Yi. In Qigong exercises, we mostly move Qi according to our intention to manifest a specific form, a specific movement. In the context of spontaneous qigong, our intention will be to follow solely the flow and movement of Qi itself. By doing this, natural and free movements and expressions of Qi can unfold. The causes of these movements lie in the natural momentum of Qi.
Spontaneous Qi Gong is formless; we do not follow external forms, but the internal sensations of energy and movement. This means deep healing as we allow Qi to flow to places in our body that especially need it. Physical, emotional and mental blockages can be released, and the body’s self-healing powers and natural wisdom are strengthened.
The practice of Zifa Gong allows us to experience conscious oneness with our body, with the energy flowing through our body, and with our environment. Natural awareness is a silent and awake witness of this process.
Zifa Gong is probably the most natural and original form of Qi Gong and goes back to shamanic rites and dances.
Spontaneous Qi Gong is very easy to learn and a direct way to get in touch with our own intuitive wisdom. It is pleasurable and will have a deep and lasting impact on our lives.
The course is open to everybody interested. No previous experience is necessary.
LOCATION:
Kursraum Holzikofenweg 20, 3007 Bern (Yoga erleben)
DATE/TIME:
15 – 16 August 2026, 9.30 – 16.30
The workshop includes a 2-hour lunch break (on your own)
ORGANISATIONAL FEE: CHF 324*
30% discount with the Kulturlegi
*all prices are subject to 8.1% VAT.
The course is EMR-recognised (10 hours of further training)
* This event is organized by the Warsaw Mokotów Religious Community. Details are in the registration form.
For questions, write to us: infopl@path-of-dao-qigong.ch
Good Qi,
Team Path Of Dao
Student‘s voices
I found out about Ron from the person that I trust. You can’t trust online reviews so much, but if you’re wondering if meeting Ron is for you, you can only trust your intuition.
For me, work with Ron was about exploring fundamental levels and changing habits that were harmful to my body. He is a real teacher, and before I met him, I didn’t know I needed his teachings so badly.
Meeting and starting work with Ron was for me to settle again in my body. Confrontation with the old tension and bringing consciousness back into closed, forgotten, and lifeless parts of the body is like being born again.
When I started practicing Qigong, my life has completely transformed in both the private and professional parts. On my way of life, I finally found a guide who teaches me to meet my own power and stand in it on my own feet - figuratively and literally.
I have been participating regularly for 10 years in Qi Gong workshops led in Poland by Ron and I practice every day as much as possible. I keep fit and healthy at the age of 75. I can also help my patients better (I have been practicing Traditional Chinese Medicine for 30 years now). I have a lot of liking for Ron for the fact that he smoothly combines very high expectations and requirements of participants and his own with support and care. He is perfect in his teachings not for the fact that he goes into detailed technical instructions but that he can consistently communicate the essence and depth of Qi Gong.
During every session, I experience the immediate use of this practice. First of all, my physical and mental presence increases. Thanks to Ron’s very logical and pragmatic explanations, concepts are revealed to me which slowly merge as a big whole. Ron teaches principles that go beyond the sheer physical motions and extend to all my areas of life. Absolutely mindblowing.
I've been on inner search for over twenty years. Ron is the teacher I always wanted to meet. Practice under his guidance, universal wisdom he gives us is something unique in this crazy world, where pseudo-teachers multiplied. I wished only to have more time to practice because it results in my greater peace of heart and better vitality. At the end of each workshop and retreat I thank him personally or quietly in my mind with words 'Thank you, Ron for being here.
Ron Timm is a master teacher, an expert in his field. If you want guidance with learning how to meditate or starting a daily Qi Gong practice – look no further. I can highly recommend his healing classes & energizing retreats where you’ll be introduced to mindful exercises which will quickly produce noticeable benefits on all levels – mind, body and soul. Get started today!
Through the work with Qi I can develop a more subtle and more differentiated perception, which enlarges my diagnostic and therapeutic possibilities. At the same time, I learn to deal with my own energetic resources. The basic understanding of Qi, which we develop during the trainings is not only a support in the professional field, but facilitates every aspect of my life. Ron has the skill to transport the deep wisdoms of Daoism with clarity, pragmatism, lightness and contagious enthusiasm.
Between the age of 12 and 23 I sustained several concussions and whiplashes. I suffered from reduced mobility in the area of the cerebral spine as well as from strong tiredness after any effort. Through Qi Gong I found back to my mobility.
After several years of Taiji with another teacher I was surprised how little basic knowledge I had. In a short time with Ron (and intense private lessons) I got important insights and strongly demanding exercises. With Ron I feel seen, challenged and supported.
