WORKSHOP - QI GONG
zifa gong - spontaneous qi gong, leading and following
| Gdansk | 25 – 26 October 2025 |
Through this workshop we are introduced to the practice of formless Qi Gong. With all our senses directed inward we come into deep contact with the Qi and its movements. Following the Qi in its natural and spontaneous expression not only releases blockages, but also allows us to experience true authenticity.
Workshop Description
Zi -means self or oneself, Fa -to bring forth, to express, to send out; Gong -the work, exercise. Zifa Gong can therefore be translated as „self-emerging“ exercise. Zifa Gong is the name given to all forms of Qi Gong in which spontaneous movements are allowed.
An inherent quality of energy (Qi) is movement. Qi wants to move and must move. When Qi moves freely, harmoniously, and undisturbed, we feel healthy and well
From the perspective of Qi Gong, Qi can be moved by our intention (Yi): Qi follows Yi. In Qigong exercises, we mostly move Qi according to our intention to manifest a specific form, a specific movement. In the context of spontaneous qigong, our intention will be to follow solely the flow and movement of Qi itself. By doing this, natural and free movements and expressions of Qi can unfold. The causes of these movements lie in the natural momentum of Qi.
Spontaneous Qi Gong is formless; we do not follow external forms, but the internal sensations of energy and movement. This means deep healing as we allow Qi to flow to places in our body that especially need it. Physical, emotional and mental blockages can be released, and the body’s self-healing powers and natural wisdom are strengthened.
The practice of Zifa Gong allows us to experience conscious oneness with our body, with the energy flowing through our body, and with our environment. Natural awareness is a silent and awake witness of this process.
Zifa Gong is probably the most natural and original form of Qi Gong and goes back to shamanic rites and dances.
Spontaneous Qi Gong is very easy to learn and a direct way to get in touch with our own intuitive wisdom. It is pleasurable and will have a deep and lasting impact on our lives.
The course is open to everybody interested. No previous experience is necessary.
LOCATION:
Gdańsk, ul. Łąkowa 35/38 (Szkoła Tańca Swing Revolution)
ORGANISATIONAL FEE:
650 zł – Early Bird (until 03.10)
- 700 zł – Late Bird (until 10.10)
- 800 zł – Regular Price (from 11.10)
* This event is organised by the Warsaw Mokotow Religious Community. Please see the registration form for details.
For questions, write to us: infopl@path-of-dao-qigong.ch
Good Qi,
Team Path Of Dao
