Regular Classes 2024

qi gong (all levels)

BERN TUESDAY 8:30-9:45
BERN THURSDAY 8:30-9:45

We develop the basics of Qi work. The focus is on developing a center (lower Dantien), on establishing the interplay between the upper and lower body as well as on moving efficiently from the center.

In moving Qi Gong, the function of the Kua (interaction of the lower and upper body) is at the very beginning. Only when this central and most important pump in the body is initiated can a powerful flow of Qi, blood and juices be created. 

Within the silent practice, we focus on regulating, cleansing and strengthening the nervous system.

The practice sessions are open to all levels and it is possible to join at any time. For advanced practitioners, Qi Gong is the ideal preparation for Taijiquan.

TUESDAY 8:30-9:45

Übungsraum Holzikofenweg 20, 3007 Bern (Yoga Experience Room)

DATES:

SPRING CYCLE
30.1. 6.2.
13.2. 20.2.
27.2. 5.3.
12.3. 26.3.
2.4. 9.4.
23.4. 30.4.
7.5. 14.5.
21.5. 28.5.
4.6. 11.6.
18.6. 25.6.
2.7.

– SUMMER BREAK –

AUTUMN CYCLE
13.8. 20.8.
27.8. 3.9.
10.9. 17.9.
24.9. 15.10.
22.10. 29.10.
5.11. 12.11.
19.11. 26.11.
3.12. 10.12.
17.12.

TEACHER

RON RENATA SOPHIA

› The class is held in German

Price per Cycle:

  • Spring cycle CHF 735.-*
  • Autumn cycle CHF 595.-*

Annual subscription: CHF 1190.-*, instead of CHF 1330.-

*all prices plus 8.1% VAT

30% discount on all regular prices with Kulturlegi. Cannot be combined with other discounts.

From the 2nd course: 20% discount on every subsequent course. Missed course units can be compensated in any other Qi Gong course.

Are you interested in a trial lesson, would you like more information or do you have a question about the course? Contact us at: info@path-of-dao-qigong.ch. We look forward to hearing from you.

THURSDAY 8:30-9:45

Übungsraum Thunstrasse 24, 3005 Bern

DATES:

AUTUMN CYCLE
15.8. 22.8.
29.8. 5.9.
12.9. 19.9.
17.10. 24.10.
31.10. 7.11.
14.11. 21.11.
28.11. 5.12.
12.12. 19.12.

TEACHER

RENATA

› The class is held in English

Price per Cycle:

  • Autumn cycle CHF 560.-*

*all prices plus 8.1% VAT

30% discount on all regular prices with Kulturlegi. Cannot be combined with other discounts.

From the 2nd course: 20% discount on every subsequent course. Missed course units can be compensated in any other Qi Gong course.

Are you interested in a trial lesson, would you like more information or do you have a question about the course? Contact us at: info@path-of-dao-qigong.ch. We look forward to hearing from you.

en_GB